Pilates that helps you show up for yourself,
because every vow to move looks different.
Who We Are
At Vow to Move Pilates, we teach classical Pilates grounded in the six principles with an accessibility-first, whole-person approach. Sessions prioritize breath-led movement, clean transitions, and thoughtful progression.
You don't need perfect sessions. You just need a place to return, rebuild, and keep your vow to show up.
Movement here isn't about perfection. It's about showing up for yourself, even when life is full.
Our ServicesPersonalized sessions designed around your goals, your body, and your season of life. Private sessions are great for those who want personalized practice time. These can be virtual or in-person.
Train with a friend, partner, or colleague with plenty of individual attention. These are great for beginners starting together, or friends who want accountability and motivation.
A focused small-group experience that feels personalized. These are great for a small group of friends or a team-building wellness-focused outing.
Accessible, beginner-friendly sessions designed for a wide range of bodies and comfort levels. Ideal for conferences, retreats, and community events. These are great for wellness programming, mental health, team retreats, team offsites, and community care.
The Vow to Move Story
I'm Tia, a Classical Pilates teacher-in-training, and I teach classical Pilates sessions with an accessibility-first mindset. I found classical Pilates in a season when I needed something just for me. I started showing up, then I stopped, because life was lifing. But the seed was planted.
A year later, I returned more intentionally. That return became a vow: a commitment to show up for myself with breath, control, and care. Even when my mind is busy, and the session isn't the best, I show up.
Vow to Move is built from that experience. This is a space to begin, return, and keep showing up, one breath-led session at a time. Whether you're brand new, returning after a break, managing a busy season, or navigating mobility limitations, you're welcome here.
I'm committed to making movement feel possible, not intimidating. You don't have to "be in shape" to start. You don't have to know the moves. You just have to show up.
Our Community
I never thought Pilates was for me until I tried a session with Tia. She made me feel welcome from the very first breath.
Tasha, Private Client
Ready to Begin?
Book your session and experience what it feels like to keep a vow to move.
